The Live Vybrant Podcast
Hosted by Josh Haag
Real conversations. No fluff. Built for the 35+ performance crowd who refuses to slow down.
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About the Show
Hosted by Josh Haag — Master Trainer, Certified Nutritionist, Founder of Vybrant
You are 35+. You still train. You care about performance. And you are tired of health content made for 22-year-olds who have never actually coached anyone.
The Live Vybrant Podcast brings top experts in sleep, performance, nutrition, longevity, and mindset together for the kind of real, no-BS conversation you actually want to hear. Josh has spent 20+ years in the trenches as a coach and trainer. He asks the questions his clients ask. He pushes for the answers that actually move the needle.
Whether you are dialing in your recovery, navigating hormonal shifts after 35, or just trying to perform better in every area of life — this show gives you an edge.
More about Josh →What We Cover
Sleep Science
The most underrated performance lever for adults over 35.
Training & Recovery
How to train smarter as your body evolves, not against it.
Nutrition
Practical frameworks. No fad diets. No nonsense.
Longevity
Adding quality years, not just years.
Mindset & Performance
Staying sharp and executing under pressure.
Entrepreneurship
Real conversations with people who have built something.
New Episodes Every Week
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