The Live Vybrant Podcast
Hosted by Josh Haag · Certified Wellness Coach & Founder of Vybrant
The Live Vybrant Podcast is where top minds in health, wellness, fitness, and entrepreneurship come together for real conversations and actionable insights. Host Josh Haag sits down with expert guests who are leading voices in their fields, sharing unfiltered stories, proven strategies, and powerful tools to help you level up your health, performance, and life.
Whether you are chasing peak performance, building a business, or just trying to live a healthier and more intentional life — Unstoppable Starts Here.
Listen and Subscribe
The Live Vybrant Podcast is available on all major platforms:
What the Show Covers
Every episode is built around the topics that matter most to adults 35 and older who take their health seriously:
- Sleep science and optimization — the most underrated performance lever
- Nutrition and metabolic health — practical frameworks, not fad diets
- Strength, recovery, and movement — training that works with your body, not against it
- Stress resilience and mental performance — tools for staying sharp under pressure
- Entrepreneurship and mindset — real conversations with people who have built something
- Longevity — how to add quality years, not just years
About the Host
Josh Haag is a master trainer, certified nutritionist, corrective exercise specialist, and founder of Vybrant and Heroic Performance. With over 20 years of experience in human performance and sleep science, Josh brings a uniquely practical perspective to every conversation — classically trained chef, former professional athlete, certified nutritionist, and returning lecturer at Perform Better.
Josh created The Live Vybrant Podcast to bring the same level of real, actionable guidance he delivers to his private coaching clients to a wider audience. No fluff, no filler, no generic wellness advice. Just the tools and conversations that actually move the needle.
Featured Episodes
New episodes drop weekly. Subscribe on your preferred platform to never miss one:
Be a Guest
Are you an expert in sleep, performance, nutrition, longevity, or entrepreneurship? Josh is always looking for guests who bring real-world experience and genuine insights to share with the Vybrant community.
Reach out via the contact page to introduce yourself.
