Pain Free Hips & Lower Back

Online coaching — Josh Haag, Spinal Specialist

Your hips and back have been holding you back long enough.

You’ve stretched. You’ve rested. You’ve tried the chiropractor, the PT, the YouTube videos. And you’re still waking up stiff, cutting workouts short, and modifying everything. There’s a better way.

20+Years as a coach SpinalSpecialist FreeIntro video below FreeCall with Josh

Watch free

Pain Free Hips & Lower Back — Intro Video

This is the foundation of everything I teach my clients. Watch it, then let’s talk about your specific situation.

Want help with your specific situation?

Book a free 20-minute call with me. No pitch. Just real answers about what’s going on with your body and what to do about it.

Book Your Free Call →

Free. 20 minutes. No pressure.


On your free call

Here’s what we cover.

Every call is different because every body is different. But here’s the frame.

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Find the Root

We dig into what’s actually driving the pain — not just the symptom everyone else has been treating.

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Build Your Plan

You leave with a clear next step built around your body, your lifestyle, and your goals.

Get Back to Living

Workouts, travel, picking up your kids. Pain shouldn’t be running your life.


Client results

Real people. Real results.

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“[Replace with a real testimonial about hip or back transformation]”

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[Client Name] — [Title or location]

“[Replace with a real testimonial about getting back to training or daily life]”

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[Client Name] — [Title or location]

“[Replace with a real testimonial about working with Josh specifically]”


About Josh

20+ years. Thousands of clients. One specialty.

I’m Josh Haag — spinal specialist, performance coach, and founder of Vybrant. I’ve spent over two decades working with athletes, executives, and everyday people who are tired of being told to “just manage” their pain.

My approach gets to the root of the problem and builds you back up, not just around it. If you’re serious about getting out of pain and staying that way — let’s talk.


Stop managing it. Fix it.

Book a free call. 20 minutes. We’ll figure out exactly what’s going on and whether I’m the right person to help you.

Book Your Free Call →

Free. No obligation. Just answers.